Train Like A Girl!

 

"I am here to help you tap into your strength and power. Learn to love yourself and all the amazing things you can accomplish."

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Originally from the beautiful mountains of Colorado, I've called sunny San Diego home for the past four years. My health & movement journey began in pole fitness, burlesque, and gogo dancing, but it was here in San Diego that I discovered my true passion for strength training. For 2.5 years, I've had the privilege of coaching strength and conditioning classes and training people 1 on 1, helping others find their inner power. As a certified group fitness instructor, personal trainer, and health coach, I'm all about empowering people to feel incredible in their bodies and to realize just how strong they can be. Expect high energy and unwavering support in every session!

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Training with me means we will address all facets of your lifestyle, fitness, and nutrition to optimize results and vitality. I support clients to surpass limitations and excel in their fitness journey. My holistic approach ensures you not only achieve your goals, but also safeguards against setbacks and self-sabotage. Join me on the path to total well-being, where every session is a step towards a stronger, more confident you!